The Power of Showing Up: Companionship Beyond the Checklist
- Dayna Katula
- May 18
- 2 min read
The world is obsessed with productivity, so it’s easy to see why “help” should always be about checking off a list- groceries, cleaning, appointments, errands. But at DuckDuck, we’ve found that the most impactful kind of help often comes not only from what gets done, but simply from showing up.
Showing up really being present- is a quiet but powerful form of companionship. And in many cases, it’s exactly what someone needs the most.
Why presence matters
Don’t get us wrong- we still do chores, tasks, and errands for folks, but it’s the in-between that matters. Research consistently shows that social connection is a key predictor of physical and emotional well-being. This is particularly true for older adults, people living alone, or those going through major life changes, like having a child, moving, or losing a loved one.
A 2023 report from the U.S. Surgeon General called loneliness and isolation “a public health epidemic,” noting that social disconnection can increase the risk of premature death by over 60%- comparable to smoking 15 cigarettes a day!
But the solution isn’t complicated. According to the same report, consistent, meaningful interactions (even brief ones) can help reverse these effects.
Companionship ≠ small talk
When DuckDuck visits a client, sometimes we do laundry, prep meals, or organize pill minders. Other times, we listen to a story or keep someone company while they eat or rest. We don’t just offer our time, we really offer our attention.
Showing up means being present without a rush and without judgment. It means meeting someone where they are- whether they are grieving, recovering, bored, overwhelmed, or simply craving a familiar, friendly voice.
And often, it’s those moments that matter just as much (or more!) than emptying the trash bin.
Who benefits from companionship visits?
Older adults living alone
People recovering from illness or injury
Individuals going through grief, burnout, or life transitions
New parents or caregivers who feel isolated or need supplemental support
Anyone craving a connection but not sure where to start
It’s not about fixing someone’s life. It’s about making it a little lighter, just by being there and doing things.
The DuckDuck difference
At DuckDuck, we love a to-do list. But we also know that humans need more than tasks checked off. They need to feel seen, heard, and cared for.
We show up to help, but we connect in the in-between moments.
If you or someone you love could use a little support that goes beyond chores, give us a quack. Whether it’s folding laundry or just sharing a story, we’re here for it!
Want to try us out?
Join our Quack & Tell Program for a free trial visit, or take $20 off your first 2+ hour booking with code NEW20.
360-551-4753
Source:
Our Epidemic of Loneliness and Isolation: The U.S. Surgeon General’s Advisory on the Healing Effects of Social Connection and Community. US Department of Health and Human Services; 2023. ow.ly/3n1K50TwMTm
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